Wednesday, March 28, 2012

What Your Yoga Mat Color Says About YOU



What’s in a color? Your color preferences can say a lot about your personality- the colors you are drawn to can reflect your character traits as well as your emotional, mental, and physical conditions.

RED- Strong and passionate, yogis who choose a RED mat are vibrant and zealous. People who are action-oriented and determined to get all they can out of life often prefer the color red.

Your yoga pose: Virabhadrasana II, Warrior 2 to connect to your strength and heat up your life force energy

ORANGE- Orange-lovers are enthusiastic, mellow, and love a challenge. Orange is also the color of fearlessness and curiosity.

Your yoga pose: Urdhva Dhanurasana, Wheel, to challenge your practice and help you reach new heights!

YELLOW- A stimulating, cheerful color, yellow mat people are sunny, optimistic and logical. People with a preference for yellow enjoy freedom of action and thought.

Your yoga pose: Surya Namaskar, Sun Salutations to embrace your sunshine-y energy.

GREEN- The color of love, life, and abundance, yogis with green mats crave balance and harmony. Green is the color of growth and new beginnings, and people who prefer green are candid, honest, and lovers of learning.

Your yoga pose: Vrksasana, Tree pose, to establish a deep rooting connection with the earth while straightening your spine to let the body grow towards the sky.

BLUE- People who prefer the color blue tend to seek peace and tranquility. They are excellent communicators, and exhibit calm and truthful tendencies.

Your yoga pose: Salamba Sarvangasana, Shoulder Stand, to stimulate the thyroid gland and the throat- the center of communication.

PURPLE- Those who choose the color purple are mysterious, dignified, and unique. Yogis who prefer purple mats tend to be creative and unconventional.

Your yoga pose: Padmasana, Lotus pose, is said to be the perfect pose for meditation. Purple mat-loving yogis can practice lotus to explore their spiritual nature.

PINK- Those who prefer pink mats are idealistic, sweet, and embrace their inner child! Pink-loving yogis are gentle, sensitive, and compassionate.

Your yoga pose: Balasana, Child’s pose, to recognize your child-like nature and find a deep sense of security and calm.

BLACK- A black yoga mat- touting yogi gives off an air of sophistication and power. People who prefer the color black are dignified and multifaceted.

Your yoga pose: Salamba Bhujangasana, Sphinx pose, to embrace your sleek sophistication.

BROWN- A brown yoga mat signifies someone who is solid, natural, and reliable. Brown is associated with all things organic, and gives off an air of connection to the earth.

Your yoga pose: Tadasana, Mountain pose. No need to get all fancy! You prefer the simplicity of standing with your two feet on the earth underneath you.


So, what color is your yoga mat? Does the color match your personality?



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